It’s Time To Rethink What Loneliness Is
Research suggests that chronic loneliness may be as damaging to health as smoking 15 cigarettes a day. But do we know what loneliness actually is?
How to Cope When You’re Envious of a Friend
When we feel envious or jealous, it’s not uncommon for other difficult emotions to creep up, including sadness, anger, resentment, anxiety, and shame.
5 Lies About Adult Friendships
There is another important barrier that can make it difficult to cope with friendship challenges—the misconceptions we have about our friendships as adults.